Give yourself the greatest gift this holiday season – good health!! We are offering a special on our one on one program support sessions to… Read More »Give Yourself the Gift of One on One Program Support!
Many people want to look better and try to improve their bodies. Personal trainers, fitness models, and nutritionists can give you the answers to most… Read More »Most Frequently Asked Questions To A Fitness Trainer.
Are you ready to give yourself the GREATEST gift? Restored health can be yours! The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal… Read More »Give Yourself the Gift of Good Health this Holiday Season! Join the Next Wheat Belly 10 Day Grain Detox Challenge!
There are a lot of challenges we face when we start a new workout routine. One is figuring out how to fit in our various… Read More »Consider These 6 Things Before Starting A Workout Routine
Proper equipment is the key phrase to remember when weight training. At any gym, according to Perry Adam Lieber, a personal trainer based out of… Read More »Perry Adam Lieber Discusses The Importance Of Using Proper Equipment When Weight Training
In his newest book, neurologist Dr. David Perlmutter tells us how measuring uric acid—commonly measured in screening bloodwork but previously viewed as nothing… Read More »Drop Acid: An Interview with Dr. David Perlmutter